Hello & Welcome to the Smart fitness Academy

I’m Afef a Master Fitness Coach, Nutritionist & Yoga Teacher

and I'm here to empower and transform people’s lives through fitness, Mindset and Nutrition – my mission is beyond physical transformations… some of the biggest changes you will see through training are mental and emotional and this will change your life.


It’s not about creating a summer body, Bikini body ONLY or loosing weight fast and then put it all back, or trying different type of restricted and boring diet and give up after few weeks


Instead, I’m here to help you not only achieve your goals, but also maintain them long term, be healthy and put your health as priority, changing old habits and building a LIFESTYLE for ever.

Start Your 7 Days FREE Trial NOW!

No Credit card required

you have the option from home or at the gym ! you choose

7 Days Free Trial Here

Join My VIP 1-1 Coaching Program

Its never too late to start

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VIP 1-1 coaching

What's included in your membership?

Reoccurring payment until cancel for the 4 weeks program (you can cancel anytime before 24hr of your next payment)

  • Custom Training Plan specific to your goal, inside my App at the gym or at home.
  • weekly check ins- 1 hr Monthly in-person check in via Zoom
  • 2-way messaging inside my App, Progress and habit Tracking
  • Customized calories and macros with tweaks as we go
  • Customized recipes to your macros, Access to our meal plan database where you can find 1000+ meal plans and recipes that hits your goals [Vegetarian & Vegan options also available]
  • Customized nutrition checks for accountability
  • Access to me via what'up and chat
  • Exclusive Facebook group where I go live for training, yoga and Stretching sessions, and mindset coaching, where you will be with community for daily motivation and support

you will have full access to my app

  • Customized calories and macros with tweaks as we go
  • Customized recipes to your macros, Access to our meal plan database with 1000+ recipes where you can find meal plan that hits your goals [Vegetarian & Vegan options also available]


Other Programs

8 Weeks At Home No equipments Program

This Program is just a body weight only program, no equipment needed, you can do from everywhere, it will help you gain strength, build endurance, and improve your cardiovascular fitness.

The program lasts for 8 weeks and includes:

  • 3 workouts (Bodyweight Strength Workout; Strength Endurance Circuit; Interval Workout) split over the week on Monday, Wednesday, and Friday respectively. with adding some cardio activity in the rest days to keep burning fat and staying active.
  • you will have access to my exclusive Personal training/ Nutrition App
  • Free Facebook Community to stay motivated, share wins/struggle etc
  • Tracking system inside the app
  • Assessments at the start, week 5, and upon completion of week 8.

Afef is one of the best coaches that I have worked with. I was suffering from obesity which leaded to having back problems, self-esteem, confidence etc. Afef didn't only help me loose weight but also helped me with my kyphosis that I was suffering from all my life, with Afef's plan Im more confident then ever with my body and my mental health, the journey with Afef is amazing and im still training with her online despite the timezone difference she is always there for me. now my life have a meaning im enjoying it. thanks from my heart I highly recommend her.-

-Salma Ayari-

What my Clients Are Saying

Afef is not only a personal trainer she’s someone who takes care of her clients, she has been a life coach who has taught me and inspired me to make fitness a lifestyle and not a chore. It has been a journey from spending 8 hours of my life in the office building up fat and cellulite to now a confident woman who looks forward to her workouts and understands eating habits. Thank you for existing Afef

-Monia Khairallah-

I always wanted to try a personal trainer but could never find the right fit. After 2 pregnancies, and accumulated weight, Afef was able to finally help me get back to feeling good about myself again. She is knowledgeable in all areas of fitness and truly cares about her clients. Her honestly and sense of humour makes it really easy to get along with her.

-Marie-Eve Knot-

I started training with Afef about a year ago to lose weight, and not only has she help me shed weight and tone, she’s helped me transition to a healthier lifestyle in order to sustain the weight loss. Using a mix of methods, including kickboxing, which I look forward to every week, Afef ensures I stick to my plan and stay committed on my journey. She’s incredibly encouraging and easy to talk to, and offers a wealth of information. I also really highly recommend her sound healing classes. What I also love about training with her is that the diet she gives has no fancy ingredients and is very doable, featuring all natural ingredients. If you’re looking to lose weight, or just get healthy… Afef is who you need to go to!

Arti

’ve been struggling with weight issues all my life. I’ve never been really active before but at some point I knew I had to change something about my health lifestyle. I had the chance to meet Afef, as a personal trainer and she literally change my life into the best version of it, a version that I had no idea about. I dropped 30kg thanks to her support.Afef is a very passionate yoga instructor. She helped me a lot to understand better my body and feelings.I needed to rehabilitate my body through dietary changes, exercises She help me to achieve a better balance of body and mind. I’m so grateful.Thanks to her expertise I realised that I’ve past the trauma both psychologically (fears) and physically

ArmiA Ahmada

ADQ&A Community spotlight


Afef is my personal trainer, and perhaps she is the coolest lady in Abu Dhabi! She is absolute powerhouse of fitness. She is currently training my whole family. She is though but so encouraging and supportive. The change to my children's body confidence in just a handful of weeks has been amazing. I highly recommend here to anyone who wants a life transformation experience!


- Freya Jaffar-

You want real results, holistic approach and coach that actually cares about getting you to where you want to be, she's your girl!! 7 hours of timezone difference and she was always there, available and motivating, every step of the way.


-Myriam Mekni-

Afef was my personal trainer for a few months leading up to my wedding. She made sure I fit into my wedding dress and looked amazing in it! My confidence as a bride came from the fitness Afef instilled in me. My fitness radically improved while training with her and it’s safe to say I looked the best than I had in my whole life. I’m so glad she came into my life and made me fall in love with my body, working out and taking care of myself. She’s the perfect trainer if you are looking for a complete life transformation. The results with Afef become addictive because you can see your body changing with every session.--Zeinab-

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Do you have question ?

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afef@tirnaacademy.com

afeftayech

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